FINDRISC (Finnish Diabetes Risk Score)

FINDRISC
Age
BMI
Waist Circumference
≥30 min physical activity daily
Daily fruit/vegetables
Ever taken antihypertensive medication
Ever been found to have high blood glucose
Family history of diabetes
FINDRISC Score:0
Identifies patients at high risk for type 2 diabetes.

Why Use

Identifies individuals at risk for developing type 2 diabetes, guiding potential laboratory screenings (e.g., hemoglobin A1c) and enabling the implementation of preventive interventions. Recommended as a validated risk calculator by the Canadian Task Force on Preventive Health Care (CTFPHC).

When to Use

Used to assess a patient’s risk of type 2 diabetes during routine health maintenance visits.

Formula

The FINDRISC is calculated by adding the selected points for each variable: Variable Points Age, years <45 0 45-54 2 55-64 3 >64 4 BMI, kg/m 2 <25 0 25-29.9 1 ≥30 3 Waist circumference Men <94 cm (37 in) 0 94 to <102 cm (37 to <40 in) 3 ≥102 cm (≥40 in) 4 Women <80 cm (31 in) 0 80 to <88 cm (31 to <35 in) 3 ≥88 cm (≥35 in) 4 Use of blood pressure medication No 0 Yes 2 History of high blood glucose No 0 Yes 5 Physical activity ≥4 hr/week 0 <4 hr/week 2 Daily consumption of vegetables, fruits, or berries Yes 0 No 1 Family history of diabetes No 0 Yes, 2nd degree relative 3 Yes, 1st degree relative 5

Management

Suggested management based on the CTFPHC recommendations: Score Recommendation 0–14 points Routine screening for type 2 diabetes is not recommended. 15–20 points Hemoglobin A1c screening every 3–5 years. ≥21 points Hemoglobin A1c screening annually. For additional guidance on type 2 diabetes screening, please refer to the Canadian Task Force on Preventive Health Care guidelines .

Advice

This tool can be used to identify modifiable risk factors (e.g., diet, physical activity), which can be targeted through patient education and lifestyle modifications.

More Information

Interpretation: FINDRISC Risk 10-year risk of developing T2DM Men Women 0-3 Very low 0.3% 0.1% 4-8 Low 0.8% 0.4% 9-12 Moderate 2.6% 2.2% 13-20 High 23.1% 14.1% ≥ 21 Very high ~50%* ~50%* *From Lindström 2010 .

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